We ve compiled the best serenity boosting oils out there.
Essential oils for health anxiety.
Essential oils have an amazing ability to promote your mental health and wellness specifically calming down an anxious mind.
Many have shown that the smell of some essential oils can work alongside traditional therapy to treat anxiety and stress 9 10 11.
Grab a deep breath and enjoy anxiety relief.
In a recent 2014 study by the american college of healthcare sciences 58 hospice patients were given hand massages once a day for one week with an essential oil blend in 1 5.
Best essential oils for anxiety anxiety is a tough battle to face day in and day out which makes having a natural solution such as an essential oil blend important.
Top essential oils for anxiety.
Find out more about what doctors recommend and which products are most highly rated.
While research on essential oils for mental health benefits is still expanding there is some info to suggest that certain oils may work for things like stress relief better sleep and more.